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My action mechanism Portfolio student Name:___________________Teacher:_______________ Developing My performance Plan: Part 1 My physical seaworthiness Profile Exercise 1: visualize your seaworthiness information. Look all over your previous fitness results and take away in the Pre-Test Results column. As you put on your plan, fill in footrace 1 and Trial 2. after(prenominal) completing your final fitness test, fill in your Post-Test Results.

|Health-related |seaworthiness Assessment |Pre-Test |Trial 1 |Trial 2 |Post-Test | stovepipe Score | |Fitness Components | |Results | | |Results | | |cardiovascular Fitness |PACER | | | | | | | | nonpareil Mile Run | | | | | | | | sort of walking Test | | | | | | | healthy Strength & |Push-Up | | | | | | |Endurance | | | | | | | | |Curl-Up | | | | | | | | modified | | | | | | | | bewilder out | | | | | | | |Flexed progress Hang | | | | | | |Flexibility...If you want to get a teeming essay, arrange it on our website: Ordercustompaper.com

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