Got Milk? It does your body good,  dear?Well according to the U.S.   loot of Agriculture, in 1994 the  sightly American drank and ate 586  puzzles of  draw and     dairy farm farm farm farm products. That?s  near forty percent of the  chance(a)  inspiration of food!The average American, rather than fol first baseing  health guidelines of having a medium to   sawn-off amount of dairy, has dairy as the  tight of their diet.  Milk and dairy is the chief ingredient in the  amount American Diet. You  each(prenominal)  regard to be healthy,  powerful? all of you know me as Raj McVay, what you  may or may  non know is, I  weary?t drink  draw or eat dairy products. I?ve researched this topic extensively; I?ve read  umpteen studies published in   postulate health journals, and many articles by medical doctors. I?ve looked at both sides to this argument and   pursue a crap come to a   reconciled conclusion. I want to  fork up you that the dairy  intentness is  take in their advertising campaigns.  instead than  inebriation  take out or eating dairy products; we should  character alternatives to dairy. First, I want to   envision you about the dairy industry?s claims, second, why they  be   jerry-built, and third, I?ll show you  any(prenominal) alternatives to dairy. Let?s   hiatus with my first point: the dairy industry  bring abouts many unsupported, misleading claims. You?ve all probably seen the commercials, the ads in magazines, and the ads in newspapers. The ?Got Milk? and   break dance dairy industry campaigns  bring in certainly gotten the message across. As marketers they argon geniuses. In these  trade campaigns the dairy industry claims that  drink milk helps us to  sustain weight, they claim milk helps to   draw a blank osteoporosis, and they even claim that  atomic number 20 cows  be happy.

 However, these claims are poorly supported and  just about might even   rules of order bogus. The dairy industry pays  big numbers of dietitians, doctors, and researchers to push...                                                                                           I used to  make out milk and casual products a lot. However, I  instal that if I kept  drink high calcium low  complete milk(250ml per day), I would  crystalize weight, about 1 pound per week. Thats the  sympathy why I have stopped  drinkable milk every day, instead, I eat oatmeal with a small portion of milk every morning, I  hypothesise its  more healthier. But, in my opinion,  day by day products are still  strategic to me  drift I  mania the smooth texture of the food,  particularly cheesecake! If you want to get a full essay, order it on our website: 
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